I frequently overheard people telling others to “just accept and let go”. But usually when some heard about this comment, they would use different tones to reply “yah! I got accept what but I still felt wronged……”. From years of observations through my therapy experiences, I noticed that if you do have total acceptance of the nasty events that have happened to you, you would feel inner peace and accept wholeheartedly. However, if you say you “accepted” but you feel miserable inside, then it is not true acceptance but resigning to fate. In this case, there would be no inner peace and emotions are being repressed, which could result in more inner wounds.
Therefore, I sincerely invite you to embark on your healing journey by exploring and examining your life through therapy. I firmly believe in connecting with people of similar frequencies to share and explore their life stories. If you would like to explore your life story and have a better understanding of your emotions, feelings and thoughts, you are most welcome to contact me to find out more.
I believe you might have parts of your life stories that you would like to share and examine. You are most welcome to link up with me. Together, let’s embark on this healing journey.
常常听到人家说“啊！那你就接受嘛……放下嘛” 。听到这番话的人有时候会用不同的语气回说 “我有啊！我接受了啊！但我还是觉得委屈”。其实在我多年辅导与心理治疗经验中的观察，如果真正接受的话，您的心是能感受到自我接纳的，慢慢会感受到内心平静。如果嘴上说“接受”但心理难受，那或许不是真的接受，而是感到“无奈的认命”。这样的话心是很难平静下来的因为情绪往往是压抑的。会得内伤哦！
我诚意的推荐人人都可以通过辅导与心理治疗来探索自己的人生。我深信找到频率相仿的人分享和探讨自己的故事和内心深处的感受是很重要的。如果您想了解自己人生故事蓝图的结构，自我情绪的养成，看看接下来的自己如何治愈心灵，慢慢放下并探讨还能创造什么的话，我很乐意聆听您的故事并且分析和陪伴您的心灵之旅。
如果您也有人生故事想要分享，从而更加了解自己并改善现阶段的生活模式，那我诚挚的欢迎您和我联系，一起开启这一段心灵探索疗愈之旅。
ACORN CARE COUNSELLING & PSYCHOTHERAPY | 橡树果辅导与心理治疗 